WHY CAN'T YOU DRINK GREEN TEA ON AN EMPTY STOMACH SECRETS

why can't you drink green tea on an empty stomach Secrets

Drinking green tea on an empty stomach could exacerbate this effect, possibly influencing iron absorption. That is of certain issue for people with iron deficiency anemia.The enhanced enzymatic action may well assist within the breakdown of foods, which makes it easier for that stomach to procedure nutrients and decreasing the chance of indigestion

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